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Broccoli, Cabbage and Cauliflower Gratin broccoli6

  • 1 head Cauliflower – small
  • 1 head Broccoli
  • Red Cabbage – 3 to 5 leaves
  • 1/2c Yogurt – natural, low fat
  • 1/4 c Cheddar Cheese – grated
  • 1 tsp Mustard
  • 2 T Breadcrumbs
  • Salt
  • Pepper

Serves 4

Break the cauliflower and broccoli into florets and chop the cabbage into bite size pieces. Cook in lightly salted boiling water for 8 to 10 minutes, or until tender. Drain well and transfer into a flameproof dish. Mix together the yogurt, grated cheese and mustard. Season with salt and pepper. Spoon over the cauliflower, broccoli and cabbage. Sprinkle the breadcrumbs over the top and place under a moderately hot broiler until golden brown. Serve hot.

Recipe by: Michelle Lear, Altoona

Finalist – Broccoli/Cabbage/Cauliflower

2005 Pennsylvania “Simply Delicious, Simply Nutritious” Vegetable Recipe Contest

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