Vegan Zucchini and Cashew Nut Casserole

August 18, 2015

Vegan Zucchini and Cashew Nut Casserolevegan-zucchini-and-cashew-nut-casserole

  • 2 cups shredded zucchini
  • 2 cups bread crumbs
  • 3 cups oats
  • 2 cups ground raw cashew nuts
  • 2 cup diced tomatoes
  • 2 cups onions, diced fine
  • 1 cup fresh parsley, diced
  • 3 garlic cloves, chopped
  • 2 teaspoons sea salt

Mix all ingredients and pour into a sprayed 9×13” pan and bake at 350° for 45-50 minutes.

Serves 8 to 12

Submitted by Elen Wennell, Mechanicsburg

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