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Healthy Broccoli Pasta

  • 1 box Pasta, i.e. penne, or rotini
  • 3 Broccoli Crowns
  • 1/8 c. Olive Oil
  • 1/2 c. Parmesan Cheese
  • 2 cloves Garlic – minced
  • 1 T. Lemon Juice

Serves 5

Boil 1 box of your favorite pasta. I prefer to use rotini/spirals. Cook until tender and drain. Bring 3 crowns of broccoli to a boil and cook until soft, drain and set aside. Mix 1/8 c. of olive oil, 1/2 c. Parmesan cheese, 2 minced cloves of garlic and 1 T. lemon juice Add broccoli to the olive oil mixture. Add broccoli mixture to the pasta and fold until mixed. Enjoy!

Recipe by: Laura L. Corwin, McKean

Finalist – Broccoli/Cabbage/Cauliflower

2009 Pennsylvania “Simply Delicious, Simply Nutritious” Vegetable Recipe Contest


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